Category Archives: Sahaja Meditation

Meditation Technique-plus

Harvard University proves the benefits of Meditation

Harvard University, America, proves the benefits of Meditation, in their test they report, “The study was led by a Harvard-affiliated team of researchers based at Massachusetts General Hospital, and the team’s MRI scans documented for the very first time in … Continue reading

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Meditation, in these times meditation is a popular de-stresser and some types of meditation have value-may I recommend…

Just to say a Meditation For Stress eBook will be free on Amazon from  the 20th May for the next few days. I think it’s still So if you who would like to read it on your phone or tablet … Continue reading

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